Welcome to
Vetted trainers and nutritionists, daily habits, grocery lists, meal plans, recovery, ad-free workout radio, a community that actually shows up, and your Shape Score tracking it all — one app for the whole lifestyle. We write the plan. You just live it.
Every set, tempo and cue from your trainer — loaded the night before. No deciding at the rack, no guesswork.
Macro plans from your nutritionist. Today's deficit moves as you log. Travel and rest-day swaps already built in.
Sleep, stress and Shape Score read every week. Your coach adjusts before you stall — not after.
Not a chatbot. A vetted coach reads the data, asks how you feel, and rewrites the plan — every single week.
Ad-free mixes curated by BPM. When your coach attaches a playlist to a workout, it plays right on the card. Free with every membership.
Browse every coach, message your pros, track progress, log meals, listen to Radio. Coaches set their own rates and you pay them directly. No bundles, no seat math.